$20, Anger Management - 4 Hours, Level 1-Dr. D'Arienzo, Psychologist

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Justin D'Arienzo, Psy.D., ABPP, Board Certified Clinical Psychologist

Our anger management courses were developed over the past five years by me, Dr. D'Arienzo, a clinical and forensic psychologist. The courses are science based and use cognitive behavioral methods to teach you how to manage your emotions, thoughts, and actions. These are actual psychological techniques and treatments I utilize in my office with clients and patients.

If you need a quick method to attain knowledge about controlling your anger and you need a certificate fast, our Online Anger Management Four Hour Course (Level 1) is what you are seeking. Anger is something that impacts us all, but some of us have more difficulty managing it than others. Sometimes it causes us trouble with our spouse, our job, our children, the law, or at work. It is certainly important to learn how to cope with it before it gets worse and it causes more problems for us. It's important not to judge yourself if you have a problem with anger. More people than you think have problems managing it. Fortunately there is help available right now!

Free Bonus - Dr. D'Arienzo's ebook

Get Dr. D'Arienzo's 30-Day Anger Management Challenge: 30 Simple Psychological Science Based Activities That Will Improve Your Anger and Your Life. This e-book is valued at $4.99 and is included FREE with your course purchase.

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As seen on Amazon, Dr. D'Arienzo has assembled 30 simple psychological science-backed activities that are proven to alleviate anger and improve emotional management if you practice them. You will use this e-book by reading a new activity each day and then practicing it.

Testimonials

Clint

"Thanks Dr. D'Arienzo. I did not know that I have both passive and aggressive tendencies. I'm fixing both because of this course. My wife said she can see a difference of taking this course."

Amanda

"Great course!. I learned that anger was learned through my childhood and watching others, and not being able to separate the emotions that triggers anger. Now I have the answers to change my life"

George

"Easy to understand, got my certificate quickly for my court case. Judge approved of it."

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Online Anger Management 4 Hour

Average rating:

2 reviews

Chris Alexander

Jul 20, 2020

by Chris Alexander

Learned a lot!

Did not know I would actually learn something about my anger problem. Thanks for making it so easy to get the certificate too

Jay Shock

Jul 12, 2020

by Jay Shock

5 Star Anger Course

That was easy and helpful. Thank you. Enjoyed the informative videos!

Information about and link to our (8) Hour Online Anger Management Class in the event you need an eight hour certificate

Quick Tips and Information about Anger Management Treatment

Our course will teach you about the truth about anger, its causes, and how to control it. Many people believe that anger is something that is inherited. That is a myth about anger. Many people believe that we inherit our anger problem meaning that it gets passed on by our parents. This is a myth. Anger is often passed down through families when our parents acted in out of control anger when stressed serving as models to us. As a result, we then model this reaction thanks to our parents. If you are still blaming your parents for your anger problem, then you have more than one problem. When you know it is the wrong thing to do, despite being taught to react in that manner, that is your fault rather than your parents. Again, there is no angry gene that we know about. There are only 'angry models'.

Another myth about anger is the belief that if you release your anger, your anger will be reduced. The truth is, when we become angry and we punch or kick something or yell or scream, rather than providing us relief, we actually become angrier. The best way to manage your anger, rather than yelling or banging something, is to breath gently, speak in a calm voice, and practice positive self talk. If you are reading this your probably need help learning to self regulate. Our course will systematically teach you how to quickly resolve your anger issues.

Tell me more and what if I need a face to face supplement?

Our program is a self paced anger management class that can be completed in the comfort of your home or on the go on your personal computer or other mobile device. It can be accomplished in as little as four hours. The class is comprised of 9 video sessions that are approximately 15 minutes in length. Following each session you are asked to complete exercises that can be completed either in a notebook or using a word processing program. The program is designed in a format where you should spend a day to a week between each video session in order to complete each session exercise successfully. The course is completely self paced.
Once the online anger management four hour course is purchased, an email with the password code will automatically be sent to you.

We guarantee that you will find our anger management classes to be informative and helpful. Get started today for only $29.99!

If you are in need of a face to face session to supplement the online course please call the office to discuss pricing. A face to face session can be completed using electronic means or at our office in Jacksonville, Florida.

If you have questions about our anger management class please contact our office at 904-379-8094 or by email at [email protected].

Anger management for disruptive physicians, lawyers, and other professionals

online anger management four hour course

We also offer help for disruptive physicians, disruptive employees, disruptive lawyers, and for other disruptive professionals. We provide emergent on-site interventions and consultations for your most difficult employees. Flexible treatment plans are available at our Jacksonville, Florida office based on your specific needs. We are available to assist you and your employees. Call us today or take our online anger management four hour course.
Learn how to deal with your anger management problems today before your firm or hospital terminates you. If you have an anger problem, you remain a liability until you fix your problem. We are here to help you confidentially today!

We can help you with your road rage too with our Level 1 Anger Management Program. The root and resolution of most anger problems are similar. We know how to help you today.

Online Anger Management Four (4) Hour Class Link

Helpful Blogs about Anger Management

Anger Management and CBT Article

Cognitive Behavioral Therapy for Anger Management

Individuals who struggle with controlling their anger have difficulties coping with certain stressors in their life and they act out aggressively towards them. Cognitive Behavioral Therapy (CBT) is a psychological approach that can help an individual control their anger and limit their arousal. Bad anger habits can be changed and an individual can learn healthier ways to react to the stimuli that makes them angry. This is achieved by replacing negative thoughts and feelings with positive ones that change the way the individual interprets, reacts, and communicates during a situation (Berger, 2005). Cognitive Behavioral Therapy can change an individual and their loved one's life by using interventions that reduce aggressive tendencies.

Often, the process of Cognitive Behavioral Therapy begins by using psychological diagnostic tests that find out which stressors trigger the client's aggressive response. Then the psychologist will determine which techniques and interventions best fit the client's needs. The approach will focus on changing the client's cognitions and how they handle situations. Relaxation techniques and social skills training are taught to the client. These interventions will bring about both cognitive and behavior change. The client must be an active participant inside and outside of therapy, and utilizes both behavioral and cognitive strategies to bring about change (Kelly, 2007). Also the individual sets goals they want to achieve and creates purpose to help them move forward.

If you or your loved one is struggling with anger issues, get help by contacting a local professional organization or psychological firm. CBT can be used to treat various age groups that are struggling with different forms of anger problems. There are many different techniques that can be used to help anger issues and change bad habits that can make you and your loved ones have a better quality life. D'Arienzo Psychological Group can help you get the life changing results you want through their courses, therapy, and emotional support.

Article was written by DPG's intern and communications UNF Major, Ashley Pisciottano, in March 2017.

References

Berger, V. (2005). Cognitive and Behavioral Therapy. http://www.psychologistanywhereanytime.com/
treatment_and_therapy_psychologist/psychologist_cognitive_behavioral_therapy.htm
Kelly, J. (2007). Mindfulness-based and Cognitive-behavior Therapy for Anger-management: an Integrated Approach.
http://digitalcommons.pcom.edu/cgi/viewcontent.cgi?article=1067&context=psychology_dissertations

We provide Level 1 Anger Management Worldwide and in all US states

United States:

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Online Anger Management Four Hour Level 1 course

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About Dr. Justin D'Arienzo

Board Certified Clinical Psychologist,
a distinction held by only five percent of psychologists nationally.

Dr. D'Arienzo completed his undergraduate degree at Furman University and the University of North Florida, a master's and doctorate degree from Nova Southeastern University, his psychology internship at Portsmouth Naval Medical Center and psychology residency at Pensacola Naval Hospital.

Once a licensed psychologist, he began his career as a US Navy Psychologist holding such positions as the Director of Psychological Services, Joint Medical Group/Joint Task Force, Guantanamo Bay, Cuba, and Director of Psychological Services and the Substance Abuse Rehabilitation Program, USS KITTY HAWK Carrier Strike of the Pacific Fleet, Behavioral Health Clinic Department Head, Naval Air Technical Training Center, Pensacola, Florida.

Since leaving the Navy in 2008, he established D'Arienzo Psychological Group. He is a Clinical and Forensic Psychologist specializing in independent psychological evaluations, social investigations, parental fitness evaluations, parenting coordination, family mediation, and reunification therapy. He has been qualified as an expert witness to testify in civil and criminal cases at the state (Florida and Tennessee) and federal levels and in the military court system.

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