D'Arienzo Psychology Blog

Do we need premarital counseling?

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

As our world evolves with technology, more couples are gravitating towards online premarital counseling as an accessible, effective way to prepare for marriage (Stewart et al., 2020). This modern approach to counseling is not only convenient but can also help couples improve communication, resolve conflicts, and set realistic expectations for marriage. However, how do you determine if online premarital counseling is right for you? First, it’s crucial to understand that premarital counseling is not a sign of weak relationships or a premonition of future issues. On the contrary, engaging in premarital counseling is an indicator of a healthy relationship. Studies show that couples who participate in premarital counseling are 31% less likely to divorce (Rhoades & Stanley, 2014). One of the telltale signs that you might need premarital counseling is recurring unresolved disputes. According to a study by Johnson et al. (2019), communication problems are among the most common causes of dissatisfaction in marriages. If you find yourselves frequently arguing over the same issues, this could be an indicator that it’s time to seek external help.

Read More

Benefits of Taking an Online Premarital Preparation Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Getting married is a big decision, and it’s important to be prepared for the challenges and joys that come with it. An online premarital preparation course can help you and your partner build a strong foundation for your marriage. Here are some of the benefits of taking an online premarital preparation course: Flexibility: Online courses can be completed at your own pace, from the comfort of your own home. This can be especially helpful if you have busy schedules or live in a rural area. Cost-effectiveness: Online courses are typically much more affordable than traditional in-person courses.
Convenience: Online courses can be accessed from anywhere with an internet connection. This means you can take the course from home, work, or even on vacation.
Privacy: Online courses offer a safe and confidential space for couples to discuss personal topics.
Quality: Online courses are often taught by experienced professionals like psychologists who are experts in marriage and family counseling.
If you’re thinking about getting married, an online premarital preparation course is a great way to start your journey to a happy and healthy marriage.
Here are some of the topics that are typically covered in an online premarital preparation course: Communication: Effective communication is essential for any successful relationship. In an online premarital preparation course, you’ll learn how to communicate effectively with your partner, both verbally and non-verbally. Conflict resolution: Conflict is a normal part of any relationship. In an online premarital preparation course, you’ll learn how to resolve conflict in a healthy and productive way. Finances: Money is a major source of stress for many couples….

Read More

The Gottman Approach to Couples Therapy

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Gottman Approach is a research-based approach to couples therapy that has been shown to be effective in helping couples improve their communication, resolve conflict, and strengthen their relationships. What is the Gottman Approach? The Gottman Approach is based on the idea that all relationships go through ups and downs, and that it is possible to learn how to weather the storms and come out stronger on the other side. The approach focuses on helping couples to: Understand their own and their partner’s emotional needs. Communicate effectively with each other. Resolve conflict in a healthy way. Build trust and intimacy. Maintain a positive outlook on their relationship.

How does the Gottman Approach work? The Gottman Approach is typically conducted over a series of weekly or biweekly sessions. In each session, the therapist or psychologist will work with the couple to: Identify their strengths and weaknesses as a couple. Learn how to communicate effectively with each other. Resolve conflict in a healthy way. Build trust and intimacy. Maintain a positive outlook on their relationship.

Read More

5 Tips for Effective Communication

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Communication is one of the most important skills in any field. Whether you’re a student, a professional, or just trying to get through your day, being able to communicate effectively can make a big difference. In this post, we’ll discuss five tips for effective communication. By following these tips, you can improve your communication skills and make a positive impact on your relationships, your career, and your life. Tip #1: Be clear and concise. When you’re communicating with someone, it’s important to be clear and concise. This means using language that is easy to understand and avoiding jargon or technical terms that the other person may not be familiar with. It also means getting to the point quickly and avoiding rambling.
Tip #2: Use active listening skills. Active listening is just as important as clear communication. When you’re listening to someone, it’s important to make eye contact, nod your head, and ask clarifying questions. This shows the other person that you’re paying attention and that you’re interested in what they have to say. Tip #3: Be respectful of others. Even if you disagree with someone, it’s important to be respectful of their opinion. This means avoiding personal attacks and name-calling. It also means listening to their point of view and trying to understand where they’re coming from. Find out more tips….

Read More

Planning a Spring Wedding?

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are You Planning a Spring Wedding? The Allure of Spring Weddings: Celebrating Love Among Blossoms and New Beginnings. The transition from winter to spring represents a time of renewal, growth, and beauty. As nature awakens and blooms, it’s no wonder that many couples choose this season to begin their journey together as a married couple. Spring weddings have a certain charm and romance that can’t be replicated in other seasons. From the abundance of flowers to the mild weather, spring provides an enchanting backdrop for a magical wedding. In this article, we’ll explore the top reasons why you should consider getting married in the spring.

See below for information about our Florida, Texas, Georgia, Tennessee, Minnesota, Oklahoma, and South Carolina Premarital Preparation Courses.

Read More

Signs Someone is Cheating

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Okay, guys, he are real signs and examples that someone has been cheating straight from the psychologist’s couch. These examples have been altered slightly to protect those who exercised these behaviors, and know that I’ve (Dr. Justin D’Arienzo) heard all these examples many times from multiple patients. There are definite patterns of behavior related to infidelity that humans typically exercise.

Read More

Minnesota Premarital Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Nowhere else can you gain access to so much relationship changing information for $30 from a board certified clinical psychologist and a certificate to save $75 dollars on your Minnesota Marriage License.

Read More

If Gordon Ramsay & Dr. Phil had a Baby

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Dr. D’Arienzo (transcription): So, who am I? Really? Well, the best way to explain who I am, imagine if Gordon Ramsay and Dr. Phil had a baby, I would be their baby child. It would be me, Dr. D’Arienzo.

Read More

Preparing for Minnesota Wedding

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are you getting married in Minnesota and having conflict? We can help you! It is crucial to solve an argument when fighting to avoid reoccurring, additional, and lasting conflict. Ensuring confidence, safety, and trust between partners is key to finding success in your relationship. Couples can effectively solve and deescalate their problems by using Dr. D’Arienzo’s conflict resolution tips, Dr. Gottman’s five step tool, and safe talking techniques. Find out more through out Minnesota Premarital Education Course!

Read More

Inside Look On a Minnesota Premarital Education Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Practicing having a “positive lens”, or positive perspective, increases the overall positivity within a relationship. This may include giving your partner the benefit of the doubt or having feelings of confirmation that your partner is the best. Steering away from a “negative lens” will help avoid feelings of hurt, misunderstanding, and frustration. Learn more about creating a positive relationship with our Minnesota Premarital Education course! Minnesota Premarital Education Inside Look

Read More