D'Arienzo Psychology Blog

The Gottman Approach to Couples Therapy

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

The Gottman Approach is a research-based approach to couples therapy that has been shown to be effective in helping couples improve their communication, resolve conflict, and strengthen their relationships. What is the Gottman Approach? The Gottman Approach is based on the idea that all relationships go through ups and downs, and that it is possible to learn how to weather the storms and come out stronger on the other side. The approach focuses on helping couples to: Understand their own and their partner’s emotional needs. Communicate effectively with each other. Resolve conflict in a healthy way. Build trust and intimacy. Maintain a positive outlook on their relationship.

How does the Gottman Approach work? The Gottman Approach is typically conducted over a series of weekly or biweekly sessions. In each session, the therapist or psychologist will work with the couple to: Identify their strengths and weaknesses as a couple. Learn how to communicate effectively with each other. Resolve conflict in a healthy way. Build trust and intimacy. Maintain a positive outlook on their relationship.

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5 Tips for Effective Communication

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Communication is one of the most important skills in any field. Whether you’re a student, a professional, or just trying to get through your day, being able to communicate effectively can make a big difference. In this post, we’ll discuss five tips for effective communication. By following these tips, you can improve your communication skills and make a positive impact on your relationships, your career, and your life. Tip #1: Be clear and concise. When you’re communicating with someone, it’s important to be clear and concise. This means using language that is easy to understand and avoiding jargon or technical terms that the other person may not be familiar with. It also means getting to the point quickly and avoiding rambling.
Tip #2: Use active listening skills. Active listening is just as important as clear communication. When you’re listening to someone, it’s important to make eye contact, nod your head, and ask clarifying questions. This shows the other person that you’re paying attention and that you’re interested in what they have to say. Tip #3: Be respectful of others. Even if you disagree with someone, it’s important to be respectful of their opinion. This means avoiding personal attacks and name-calling. It also means listening to their point of view and trying to understand where they’re coming from. Find out more tips….

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Planning a Spring Wedding?

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are You Planning a Spring Wedding? The Allure of Spring Weddings: Celebrating Love Among Blossoms and New Beginnings. The transition from winter to spring represents a time of renewal, growth, and beauty. As nature awakens and blooms, it’s no wonder that many couples choose this season to begin their journey together as a married couple. Spring weddings have a certain charm and romance that can’t be replicated in other seasons. From the abundance of flowers to the mild weather, spring provides an enchanting backdrop for a magical wedding. In this article, we’ll explore the top reasons why you should consider getting married in the spring.

See below for information about our Florida, Texas, Georgia, Tennessee, Minnesota, Oklahoma, and South Carolina Premarital Preparation Courses.

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Signs Someone is Cheating

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Okay, guys, he are real signs and examples that someone has been cheating straight from the psychologist’s couch. These examples have been altered slightly to protect those who exercised these behaviors, and know that I’ve (Dr. Justin D’Arienzo) heard all these examples many times from multiple patients. There are definite patterns of behavior related to infidelity that humans typically exercise.

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Minnesota Premarital Course

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Nowhere else can you gain access to so much relationship changing information for $30 from a board certified clinical psychologist and a certificate to save $75 dollars on your Minnesota Marriage License.

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Getting Engaged on Valentine’s Day?

Posted by: Dr. Justin D'Arienzo, Psy.D., ABPP

Are you getting engaged on Valentine’s Day? Valentine’s Day is unlike any other day for solidifying a relationship by betting engaged. Fortunately, in addition to making this a special day, we offer a video interactive premarital preparation course that includes a discount on your marriage license and in many states and the option to avoid the three day wait to be married. It makes the day a permanent memory for a couple and certainly helps the guy in remembering the engagement anniversary for years to come.

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